Individual coaching sessions explore the challenges in your relationships, lifestyle, and overall well-being. From there, we determine what tools and behavior shifts need to be implemented to lead a more connective life. Coaching is much different than therapy; it’s based in accountability, futuristic thinking, and goal-setting. Each week you will be given “homework” to work on - changing our beliefs starts with changing our behaviors.
Please inquire for hourly pricing and availability.
"Working with Lucy has changed my life. Through her expertise and guidance, I am finally feeling more grounded and confident on my path towards establishing a healthier lifestyle. My first impression upon meeting Lucy...she's genuine! She listens with compassion as well as a non-judgmental attitude which instantly puts me at ease. She is a highly skilled professional, and I find her follow up feedback and suggested strategies to be invaluable. Lucy has been and continues to be a godsend to me!"
Julie Win, Coaching Client