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Individual Coaching

Individual Coaching

Individual coaching sessions explore the challenges in your relationships, lifestyle, and overall well-being. From there, we determine what tools and behavior shifts need to be implemented to lead a more connective life. Coaching is much different than therapy; it’s based in accountability, futuristic thinking, and goal-setting. Each week you will be given “homework” to work on - changing our beliefs starts with changing our behaviors. 


Please inquire for hourly pricing and availability.

Inward Inquiry Testimonials

"Working with Lucy has changed my life. Through her expertise and guidance,  I am finally feeling more grounded and confident on my path towards establishing a healthier lifestyle. My first impression upon meeting Lucy...she's genuine! She listens with compassion as well as a non-judgmental attitude which instantly puts me at ease. She is a highly skilled professional, and I find her follow up feedback and suggested strategies to be invaluable.  Lucy has been and continues to be a godsend to me!"

Julie Win, Coaching Client

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